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Granola Bars
Granola Bars by Nature Valley provides 452 kcal per 100 g, with 26.2 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Bars Peanut Butter (42 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 452 kcal | 190 kcal | |
| Total fat | 16.7 g | 7 g | 9% |
| Saturated fat | 2.4 g | 1 g | 5% |
| Carbohydrates | 69.1 g | 29 g | 11% |
| Total sugars | 26.2 g | 11 g | |
| Added sugarsUSDA | 26.2 g | 11 g | 22% |
| Protein | 7.1 g | 3 g | 6% |
| Salt | 0.8 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Ingredients
peanut butter ingredienis. whole grain oats, sugar, canola and/or sunflower oil, peanut butter (peanuts, salt), rice flour, brown sugar syrup, salt, baking soda, soy lecithin. contains peanut, soy
- Allergens
- PeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Bars Peanut Butter (42 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0016000178359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Bars?
Granola Bars contains 452 kcal per 100 g and about 190 kcal per serving (2 Bars Peanut Butter (42 g)).
How much sugar is in Granola Bars?
Granola Bars has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Bars contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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