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Granola
Granola by Coop provides 436 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 436 kcal | 417 +5% |
| Total fat | 16 g | 14.8 +8% |
| Saturated fat | 1.8 g | 3.7 −52% |
| Carbohydrates | 57 g | 56.3 |
| Total sugars | 11 g | 14.5 −24% |
| Dietary fiber | 8.4 g | 9.2 −9% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fuldkornshavreflager* 66% (havre: EU), æblesaftkoncentrat*, solsikkeolie* (solsikkeolie*, antioxidant (E 306)), fuldkornsspeltflager* (hvede) 6%, honning*, græskarkerner* 2,5%, solsikkekerner*, frysetørrede jordbærstykker* 1%, frysetørrede hindbærstykker* 1%, havsalt.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-005
- Sold in
- Luxembourg
- Barcode
- 7300156581334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 436 kcal per 100 g.
How much sugar is in Granola?
Granola has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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