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Grano soffiato al miele
Grano soffiato al miele by Esselunga provides 393 kcal per 100 g, with 27 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 388 |
| Total fat | 1.5 g | 4.3 −65% |
| Saturated fat | 0.3 g | 1.2 −75% |
| Carbohydrates | 82 g | 77.7 +6% |
| Total sugars | 27 g | 24.7 +9% |
| Added sugars | 22.5 g | 20.3 +11% |
| Dietary fiber | 5.5 g | 5 +9% |
| Protein | 10 g | 7.9 +26% |
| Salt | 0.1 g | 0.5 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grano (64%), zucchero, miele (3%), sciroppo di glucosio, olio di girasole, vitamine [niacina (PP), acido pantotenico (B5), vitamina B6, riboflavina (B2), tiammina (B1), acido folico (B9), biotina (H), vitamina B12], sale, ferro.
- Allergens
- Gluten
Product details
- Quantity
- 375 g
- Sold in
- Italy
- Barcode
- 8002330013653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grano soffiato al miele?
Grano soffiato al miele contains 393 kcal per 100 g.
How much sugar is in Grano soffiato al miele?
Grano soffiato al miele has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grano soffiato al miele healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grano soffiato al miele vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grano soffiato al miele contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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