Grano cotto al vapore

by Armando 125 g in Meals Barcode 8005709208322
Very good nutritional quality

Grano cotto al vapore by Armando provides 211 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 178 +19%
Total fat 4.3 g 7.9 −45%
Saturated fat 0.6 g 2.8 −77%
Carbohydrates 32 g 17.8 +80%
Total sugars 0.5 g 3.1 −84%
Dietary fiber 6.2 g 2 +209%
Protein 0.5 g 8.7 −95%
Salt 0.4 g 1.2 −67%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 27%
Sugars lower 13%
Salt lower 11%
Saturated fat lower 24%
Protein top 100%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Italy
Barcode
8005709208322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grano cotto al vapore?

Grano cotto al vapore contains 211 kcal per 100 g.

How much sugar is in Grano cotto al vapore?

Grano cotto al vapore has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grano cotto al vapore healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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