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Grano con Caponata
Grano con Caponata by Cucinato provides 138 kcal per 100 g, with 3.1 g of sugars and 3.5 g of protein. Its Nutri-Score is C. It is listed in the Meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 178 −22% |
| Total fat | 6.2 g | 7.9 −21% |
| Saturated fat | 0.8 g | 2.8 −71% |
| Carbohydrates | 16 g | 17.8 −10% |
| Total sugars | 3.1 g | 3.1 |
| Protein | 3.5 g | 8.7 −60% |
| Salt | 1.1 g | 1.2 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8056737920960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grano con Caponata?
Grano con Caponata contains 138 kcal per 100 g.
How much sugar is in Grano con Caponata?
Grano con Caponata has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grano con Caponata healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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