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Graines de Lupin au Naturel
Graines de Lupin au Naturel by Frami provides 347 kcal per 100 g, with 0.5 g of sugars and 11.2 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pickled lupin beans category and comes in a 360 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 117 +196% |
| Total fat | 2.1 g | 3 −29% |
| Saturated fat | 0.3 g | 0.5 −28% |
| Carbohydrates | 70.7 g | 7.3 +866% |
| Total sugars | 0.5 g | 0.3 +77% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 13.7 g | 9.6 +42% |
| Protein | 11.2 g | 12.5 −10% |
| Salt | 3.9 g | 3.5 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Pickled lupin beans products on Foodmetria.
Compared with other pickled lupin beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lupin_, eau, sel, acide citrique, benzoate de sodium, sorbate de potassium.
- Allergens
- Lupin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Sold in
- Belgium, France, Portugal, Switzerland
- Barcode
- 5601256806313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de Lupin au Naturel?
Graines de Lupin au Naturel contains 347 kcal per 100 g.
How much sugar is in Graines de Lupin au Naturel?
Graines de Lupin au Naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de Lupin au Naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de Lupin au Naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de Lupin au Naturel contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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