Top 10 · Updated October 2026

Lowest-Calorie Pickled Lupin Beans

The 10 lightest pickled lupin beans products on this list range from 21.2 to 82 kcal per 100 g. The pickled lupin beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 91 pickled lupin beans with complete data.

1

Altramuces encurtidos

Barruz · 1200 g (neto), 500 g (escurrido)

d NOVA 3 21 kcal 0.1 g sugar 0.8 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Tremoço

d 25 kcal 0.1 g sugar 0 g protein 0.2 g fat
3

Gourmet altramuces

El Faro

e 59 kcal 0 g sugar 7.2 g protein 1 g fat
4

Altramuces marca Día

Dia · 650 g

e 59 kcal 0 g sugar 7.2 g protein 1 g fat
5

Altramuces

Carrefour · 450 g (neto), 250 g (escurrido)

d NOVA 3 69 kcal 0 g sugar 7.2 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Tremoço

Olibeiras

d NOVA 3 78 kcal 0 g sugar 11.8 g protein 3.4 g fat

Also: Palm oil free
7

Lupins

Leirival

b 79 kcal 0 g sugar 12 g protein 3.4 g fat

Also: Palm oil free · No additives
8

Lupins

e 79 kcal 0 g sugar 12 g protein 3.4 g fat
9

Leziria Tremoço

· 530 g

c NOVA 3 82 kcal 0.2 g sugar 11.6 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Tremoços

d 82 kcal 0.2 g sugar 11.6 g protein 0.6 g fat

How we built this list

We ranked all published pickled lupin beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pickled lupin beans rankings

Healthiest Pickled Lupin Beans by Nutri-Score Highest-Protein Pickled Lupin Beans Least Processed Pickled Lupin Beans Best Low-Sugar Pickled Lupin Beans All pickled lupin beans