Leziria Tremoço

530 g in Pickled lupin beans Barcode 5601222511210
Average nutritional quality
Processed food

Leziria Tremoço provides 82 kcal per 100 g, with 0.2 g of sugars and 11.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pickled lupin beans category and comes in a 530 g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 25 kcal 117 −30%
Total fat 0.6 g 0.2 g 0% 3 −80%
Saturated fat 0.2 g 0.1 g 1% 0.5 −58%
Carbohydrates 0.6 g 0.2 g 0% 7.3 −92%
Total sugars 0.2 g 0.1 g 0.3 −29%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 13.7 g 4.1 g 15% 9.6 +42%
Protein 11.6 g 3.5 g 7% 12.5 −7%
Salt 3.5 g 1.1 g 3.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Pickled lupin beans products on Foodmetria.

Compared with other pickled lupin beans

Calories lower 9%
Sugars lower 35%
Salt lower 38%
Saturated fat lower 11%
Protein top 46%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lupins, eau, sel et correcteurs d’acidité: E 330

Palm oil freeVeganVegetarian
Allergens
Lupin

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
530 g
Serving size
30 g
Labels & certifications
Green Dot
Sold in
Switzerland
Barcode
5601222511210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leziria Tremoço?

Leziria Tremoço contains 82 kcal per 100 g and about 25 kcal per serving (30 g).

How much sugar is in Leziria Tremoço?

Leziria Tremoço has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leziria Tremoço healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leziria Tremoço vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leziria Tremoço contain?

According to the label data it contains: Lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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