Nutrition report ready

Grain Free Pretzels Sea Salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fit Joy product.

Nutri-Score D NOVA 4

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Grain Free Pretzels Sea Salt

by Fit Joy 141 g in Snacks Barcode 0812541030145
Poor nutritional quality
Ultra-processed food

Grain Free Pretzels Sea Salt by Fit Joy provides 406 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 141 g pack.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 114 kcal 453 −10%
Total fat 10.7 g 3 g 4% 25.3 −58%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 75 g 21 g 8% 48.9 +53%
Total sugars 0 g 0 g 18.7 −100%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 2 g 0.5 g 1.1 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 30%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 1%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassava flour, potato starch, chickpea flour, high oleic sunflower oil, tapioca starch, chickpea protein, salt, date nectar, yeast, sunflower lecithin

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
141 g
Serving size
28g
Labels & certifications
No glutenVegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0812541030145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grain Free Pretzels Sea Salt?

Grain Free Pretzels Sea Salt contains 406 kcal per 100 g and about 114 kcal per serving (28g).

How much sugar is in Grain Free Pretzels Sea Salt?

Grain Free Pretzels Sea Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grain Free Pretzels Sea Salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grain Free Pretzels Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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