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Grain Free Pretzels Everything Bagel
Grain Free Pretzels Everything Bagel by Fit Joy provides 429 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prawn crackers category and comes in a 4.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 486 −12% | |
| Total fat | 12.5 g | 3.5 g | 4% | 25.2 −50% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 62.7 +25% |
| Total sugars | 3.6 g | 1 g | 7.7 −53% | |
| Added sugars | 0 g | 0 g | 0% | 3.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 1.5 +144% |
| Protein | 3.6 g | 1 g | 2% | 2.1 +70% |
| Salt | 2.8 g | 0.8 g | 2.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Prawn crackers products on Foodmetria.
Compared with other prawn crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cassava Flour, Potato Starch, Chickpea Flour, Sunflower Oil, Tapioca Starch, Sea Salt, Garlic Powder, Onion Powder, Date Syrup, Yeast, Sunflower Lecithin, Poppy Seeds, Spices
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.5 oz
- Serving size
- 28g
- Labels & certifications
- VegetarianNo glutenVeganVegan Action
- Sold in
- United States
- Barcode
- 0812541030770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain Free Pretzels Everything Bagel?
Grain Free Pretzels Everything Bagel contains 429 kcal per 100 g and about 120 kcal per serving (28g).
How much sugar is in Grain Free Pretzels Everything Bagel?
Grain Free Pretzels Everything Bagel has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grain Free Pretzels Everything Bagel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain Free Pretzels Everything Bagel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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