View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grain-Free Pretzels Lil' Bit Spicy
Grain-Free Pretzels Lil' Bit Spicy by Savor by Suzie provides 500 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain salty snacks category and comes in a 142 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz. (about 17 pretzels) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 452 +10% | |
| Total fat | 21.4 g | 6 g | 8% | 18.4 +16% |
| Saturated fat | 7.1 g | 2 g | 10% | 4.7 +53% |
| Carbohydrates | 71.4 g | 20 g | 7% | 59.5 +20% |
| Total sugars | 0 g | 0 g | 3.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.7 |
| Protein | 3.6 g | 1 g | 2% | 11.2 −68% |
| Salt | 2.6 g | 0.7 g | 2.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other plain salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cassava Flour, Potato Starch, Palm Fruit Oil, Tapioca Starch, Faba Bean Protein, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin, Non-GMO Sunflower Oil, Nutritional Yeast, Onion Powder, Dehydrated Garlic, Tomato Powder, Cayenne Pepper, Jalapeno Pepper, Red Pepper Spice Extract, Rosemary Extract, Paprika Extract.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 142 g
- Serving size
- 1 oz. (about 17 pretzels) (28 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0819525010834
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grain-Free Pretzels Lil' Bit Spicy?
Grain-Free Pretzels Lil' Bit Spicy contains 500 kcal per 100 g and about 140 kcal per serving (1 oz. (about 17 pretzels) (28 g)).
How much sugar is in Grain-Free Pretzels Lil' Bit Spicy?
Grain-Free Pretzels Lil' Bit Spicy has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grain-Free Pretzels Lil' Bit Spicy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain-Free Pretzels Lil' Bit Spicy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 More plain salty snacks
View all →
d NOVA 3 
c NOVA 3 
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 More from Savor by Suzie
View all →
NOVA 4 
NOVA 4 
e NOVA 4