Grain Free Pretzels

by Savor by Suzie 3.5 oz in Assorted chocolates Barcode 0819525011039
Bad nutritional quality
Ultra-processed food

Grain Free Pretzels by Savor by Suzie provides 464 kcal per 100 g, with 14.3 g of sugars and 3.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Assorted chocolates category and comes in a 3.5 oz pack.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
16.1 g · High
Sugars
14.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 543 −14%
Total fat 26.8 g 7.5 g 10% 38.5 −30%
Saturated fat 16.1 g 4.5 g 23% 24.5 −34%
Carbohydrates 64.3 g 18 g 7% 48.8 +32%
Total sugars 14.3 g 4 g 43.9 −67%
Added sugars 14.3 g 4 g 8% 38.7 −63%
Dietary fiber 7.1 g 2 g 7% 4.9 +45%
Protein 3.6 g 1 g 2% 7.8 −54%
Salt 1.4 g 0.4 g 0.2 +720%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 307 Assorted chocolates products on Foodmetria.

Compared with other assorted chocolates

Calories lower 8%
Sugars lower 2%
Salt higher 1%
Saturated fat lower 13%
Protein top 95%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DARK CHOCOLATE (Unsweetened Chocolate, Sugar, Cocoa Butter), GRAIN FREE PRETZEL (Cassava Flour, Potato Starch, Palm Fruit Oil, Tapioca Starch, Faba Bean Protein, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin)

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5 oz
Serving size
28g
Labels & certifications
VegetarianNo glutenNo GMOsVeganCertified gluten-freeNon GMO project
Sold in
United States
Barcode
0819525011039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grain Free Pretzels?

Grain Free Pretzels contains 464 kcal per 100 g and about 130 kcal per serving (28g).

How much sugar is in Grain Free Pretzels?

Grain Free Pretzels has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grain Free Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grain Free Pretzels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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