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Grain free crackers Cheese
Grain free crackers Cheese by swedish protein deli provides 367 kcal per 100 g, with 3.3 g of sugars and 50 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 60 g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 449 −18% | |
| Total fat | 11.7 g | 3.5 g | 4% | 18.1 −35% |
| Saturated fat | 5 g | 1.5 g | 8% | 4.9 |
| Carbohydrates | 20 g | 6 g | 2% | 59.9 −67% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Dietary fiber | 16.7 g | 5 g | 18% | 4.7 +256% |
| Protein | 50 g | 15 g | 30% | 10.2 +388% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seeds (sesame seeds, pumpkin seeds, sunflower seeds, linseeds, 20% cheese (milk, whey, emulsifying salt), milk protein, salt, yeast extract and natural cheese flavour. Gluten-free.
- Allergens
- MilkSesame seeds
Product details
- Quantity
- 60 g
- Serving size
- 30 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Finland
- Barcode
- 7350017542219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain free crackers Cheese?
Grain free crackers Cheese contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Grain free crackers Cheese?
Grain free crackers Cheese has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grain free crackers Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain free crackers Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grain free crackers Cheese contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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