View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grain-Free Crackers
Grain-Free Crackers provides 367 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 449 −18% | |
| Total fat | 20 g | 6 g | 8% | 18.1 +10% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 40 g | 12 g | 4% | 59.9 −33% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 4.7 +114% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 2.4 g | 0.7 g | 1.9 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
grain-free flour blend (almond, cassava, organic coconut), organic sesame seed, black chia seed, organic onion, sea salt, flax seed, organic coconut aminos (fermented organic coconut nectar, himalayan salt), organic poppy seed, organic garlic, organic apple cider vinegar, organic rosemary extract (organic rosemary, organic coconut oil)
- Allergens
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 22 crackers (30 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States
- Barcode
- 0850180006718
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grain-Free Crackers?
Grain-Free Crackers contains 367 kcal per 100 g and about 110 kcal per serving (22 crackers (30 g)).
How much sugar is in Grain-Free Crackers?
Grain-Free Crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grain-Free Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain-Free Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grain-Free Crackers contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3