View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grahamsbröd
fullkornsbröd med fiber
Grahamsbröd by Pågen provides 247 kcal per 100 g, with 5.6 g of sugars and 12 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 650 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 347 −29% |
| Total fat | 2.9 g | 6.7 −57% |
| Saturated fat | 0.4 g | 1.6 −76% |
| Carbohydrates | 40 g | 58.3 −31% |
| Total sugars | 5.6 g | 5.1 +10% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 6.5 g | 5.6 +16% |
| Protein | 12 g | 10.9 +10% |
| Salt | 1.2 g | 1.4 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornsgrahamsmjöl (_fullkornsvetemjöl_) 48%, vatten, _vetegluten_, sirap, surdeg på _vete_, _vetemjöl_, kallpressad rapsolja, _vetekli_, malt av _korn_, jäst, salt, mjölbehandlingsmedel (askorbinsyra)
- Allergens
- Gluten
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650 g
- Labels & certifications
- Svenskt mjöl från egen kvarn
- Sold in
- Sweden
- Barcode
- 7311070004083
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grahamsbröd?
Grahamsbröd contains 247 kcal per 100 g.
How much sugar is in Grahamsbröd?
Grahamsbröd has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grahamsbröd healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grahamsbröd contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More toasts
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Pågen
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4