Graham snacks

by Keebler in Biscuits Barcode 0030100120087
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Graham snacks by Keebler provides 433 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
26.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pouch (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 15 g 4.5 g 6% 20.3 −26%
Saturated fat 5 g 1.5 g 8% 8.8 −43%
Carbohydrates 73.3 g 22 g 8% 64 +15%
Total sugars 26.7 g 8 g 28.6 −7%
Added sugars 26.7 g 8 g 16% 18.5 +44%
Dietary fiber 6.7 g 2 g 7% 3.5 +93%
Protein 6.7 g 2 g 4% 6.8
Salt 1 g 0.3 g 0.7 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 27%
Sugars lower 45%
Salt higher 19%
Saturated fat lower 31%
Protein top 46%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, contains 2% or less of molasses, cinnamon, salt, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, bht for freshness, whey,

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pouch (30 g)
Sold in
United States
Barcode
0030100120087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham snacks?

Graham snacks contains 433 kcal per 100 g and about 130 kcal per serving (1 Pouch (30 g)).

How much sugar is in Graham snacks?

Graham snacks has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graham snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graham snacks contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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