Graham Snacks

by Teddy Grahams in Biscuits Barcode 0019320016707
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Graham Snacks by Teddy Grahams provides 429 kcal per 100 g, with 23.8 g of sugars and 4.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
23.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 90 kcal 457 −6%
Total fat 14.3 g 3 g 4% 20.3 −30%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 76.2 g 16 g 6% 64 +19%
Total sugars 23.8 g 5 g 28.6 −17%
Added sugars 23.8 g 5 g 10% 18.5 +28%
Dietary fiber 4.8 g 1 g 4% 3.5 +38%
Protein 4.8 g 1 g 2% 6.8 −30%
Salt 0.8 g 0.2 g 0.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 23%
Sugars lower 34%
Salt higher 29%
Saturated fat lower 1%
Protein top 74%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graham flour (whole grain wheat flour), enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, dextrose, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, cinnamon, soy lecithin, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (21 g)
Sold in
United States
Barcode
0019320016707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham Snacks?

Graham Snacks contains 429 kcal per 100 g and about 90 kcal per serving (1 pack (21 g)).

How much sugar is in Graham Snacks?

Graham Snacks has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graham Snacks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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