Teddy Grahams cookies chocolate 1x10 oz

by Teddy Grahams 238g in Chocolate biscuits Barcode 0044000045579
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Teddy Grahams cookies chocolate 1x10 oz by Teddy Grahams provides 433 kcal per 100 g, with 23.3 g of sugars and 6.7 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 238g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Sugars
23.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 483 −10%
Total fat 13.3 g 4 g 5% 23 −42%
Carbohydrates 73.3 g 22 g 8% 61.1 +20%
Total sugars 23.3 g 7 g 30.6 −24%
Added sugars 7 g 2.1 g 4% 23.4 −70%
Dietary fiber 6.7 g 2 g 7% 3.9 +73%
Protein 6.7 g 2 g 4% 6.8
Salt 0.6 g 0.2 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2636 Chocolate biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other chocolate biscuits

Calories lower 8%
Sugars lower 18%
Salt higher 39%
Protein top 45%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graham flour (whole grain wheat flour), enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), dextrose, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, natural flavor (contains barley), soy lecithin, chocolate, artificial flavor,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
238g
Serving size
24 pieces (30 g)
Labels & certifications
Verified
Sold in
France, Germany, Spain, United States
Barcode
0044000045579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teddy Grahams cookies chocolate 1x10 oz?

Teddy Grahams cookies chocolate 1x10 oz contains 433 kcal per 100 g and about 130 kcal per serving (24 pieces (30 g)).

How much sugar is in Teddy Grahams cookies chocolate 1x10 oz?

Teddy Grahams cookies chocolate 1x10 oz has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Teddy Grahams cookies chocolate 1x10 oz healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Teddy Grahams cookies chocolate 1x10 oz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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