Graham paahtoleipä

by Kotimaista 500 g in Toasts Barcode 6438460708770
Good nutritional quality
Ultra-processed food

Graham paahtoleipä by Kotimaista provides 252 kcal per 100 g, with 2.4 g of sugars and 8.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 66 kcal 347 −27%
Total fat 3 g 0.8 g 1% 6.7 −55%
Saturated fat 0.3 g 0.1 g 1% 1.6 −82%
Carbohydrates 45 g 11.7 g 4% 58.3 −23%
Total sugars 2.4 g 0.6 g 5.1 −53%
Dietary fiber 6.5 g 1.7 g 6% 5.6 +16%
Protein 8.1 g 2.1 g 4% 10.9 −26%
Salt 1.1 g 0.3 g 1.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 11%
Sugars lower 15%
Salt lower 33%
Saturated fat lower 3%
Protein top 88%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vehnäjauho (Suomi), vesi, 4.7% grahamvehnäjauho (Suomi), siirappi, kaurakuitu, vehnälese, kasviöljy (rypsiöljy, rapsiöljy), jodioitu suola, hiiva, säilöntäaine (E 282). Saattaa sisältää pieniä määriä maitoa.

Palm oil free
Allergens
Gluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
26 g
Labels & certifications
source of fibreHigh fibresNo lactoseHyvää suomesta
Sold in
Finland
Barcode
6438460708770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham paahtoleipä?

Graham paahtoleipä contains 252 kcal per 100 g and about 66 kcal per serving (26 g).

How much sugar is in Graham paahtoleipä?

Graham paahtoleipä has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graham paahtoleipä healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graham paahtoleipä contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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