Graham Crackers, flavored with honey, Reduced Fat*

by Food Lion 14.4 oz in Small Crackers Barcode 0035826209245
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Graham Crackers, flavored with honey, Reduced Fat* by Food Lion provides 400 kcal per 100 g, with 22.9 g of sugars and 5.7 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 14.4 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
22.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 446 −10%
Total fat 5.7 g 2 g 3% 17.3 −67%
Saturated fat 0 g 0 g 0% 4.2 −100%
Carbohydrates 82.9 g 29 g 11% 61.5 +35%
Total sugars 22.9 g 8 g 5.5 +318%
Added sugars 22.9 g 8 g 16% 4 +470%
Dietary fiber 5.7 g 2 g 7% 5.5
Protein 5.7 g 2 g 4% 10.7 −47%
Salt 1.1 g 0.4 g 2.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.

Compared with other small crackers

Calories lower 17%
Sugars higher 4%
Salt lower 18%
Saturated fat lower 1%
Protein top 90%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HONEY, BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.4 oz
Serving size
35g
Sold in
United States
Barcode
0035826209245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham Crackers, flavored with honey, Reduced Fat*?

Graham Crackers, flavored with honey, Reduced Fat* contains 400 kcal per 100 g and about 140 kcal per serving (35g).

How much sugar is in Graham Crackers, flavored with honey, Reduced Fat*?

Graham Crackers, flavored with honey, Reduced Fat* has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham Crackers, flavored with honey, Reduced Fat* healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graham Crackers, flavored with honey, Reduced Fat* vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graham Crackers, flavored with honey, Reduced Fat* contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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