Gourmet spinach tamales

by Texas Tamale Company in Frozen foods Barcode 0717725000542
Average nutritional quality
Ultra-processed food

Gourmet spinach tamales by Texas Tamale Company provides 165 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tamales (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 140 kcal 187 −12%
Total fat 9.4 g 8 g 10% 8.2 +14%
Saturated fat 4.7 g 4 g 20% 2.9 +63%
Carbohydrates 14.1 g 12 g 4% 20.1 −30%
Total sugars 0 g 0 g 4.4 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 5.9 g 5 g 10% 7.9 −26%
Salt 0.9 g 0.8 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 47%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 18%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Masa (water, yellow corn processed with lime), soybean oil, modified corn starch, salt and chili pepper. filling: spinach (chopped), monterey jack cheese [cultured pasteurized milk, salt, calcium chloride, enzymes, powdered cellulose (stabilizer)], cream cheese [pasteurized milk and cream cheese culture, salt, carob bean gum, (stabilizer)], modified corn starch, salt and pepper.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tamales (85 g)
Sold in
United States
Barcode
0717725000542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet spinach tamales?

Gourmet spinach tamales contains 165 kcal per 100 g and about 140 kcal per serving (2 tamales (85 g)).

How much sugar is in Gourmet spinach tamales?

Gourmet spinach tamales has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet spinach tamales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet spinach tamales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet spinach tamales contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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