Nutrition report ready
Texas tamale company, gourmet black bean tamales
Nutri-Score C NOVA 4
View detailsTexas tamale company, gourmet black bean tamales
Texas tamale company, gourmet black bean tamales by Texas Tamale Company provides 259 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tamales (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 220 kcal | 187 +39% | |
| Total fat | 12.9 g | 11 g | 14% | 8.2 +57% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 2.9 −39% |
| Carbohydrates | 30.6 g | 26 g | 9% | 20.1 +52% |
| Total sugars | 1.2 g | 1 g | 4.4 −73% | |
| Dietary fiber | 7.1 g | 6 g | 21% | 1.7 +320% |
| Protein | 7.1 g | 6 g | 12% | 7.9 −11% |
| Salt | 1.4 g | 1.2 g | 1 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Masa (water, yellow corn processed with lime), soybean oil, modified corn starch, salt and chili pepper, filling: black beans (cooked), soybean oil, modified corn starch, salt garlic, onion, cumin, black pepper and cilantro.
- Allergens
- Soybeans
Product details
- Serving size
- 2 tamales (85 g)
- Sold in
- United States
- Barcode
- 0717725000580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Texas tamale company, gourmet black bean tamales?
Texas tamale company, gourmet black bean tamales contains 259 kcal per 100 g and about 220 kcal per serving (2 tamales (85 g)).
How much sugar is in Texas tamale company, gourmet black bean tamales?
Texas tamale company, gourmet black bean tamales has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Texas tamale company, gourmet black bean tamales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Texas tamale company, gourmet black bean tamales contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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