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Gourmet Rohschinken
Gourmet Rohschinken by Gut & Günstig provides 143 kcal per 100 g, with 0.9 g of sugars and 28 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scheibe (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 16 kcal | 199 −28% | |
| Total fat | 3 g | 0.3 g | 0% | 13.1 −77% |
| Saturated fat | 1.3 g | 0.1 g | 1% | 5.2 −75% |
| Carbohydrates | 1 g | 0.1 g | 0% | 1.3 −25% |
| Total sugars | 0.9 g | 0.1 g | 0.9 | |
| Added sugars | 9 g | 1 g | 2% | 1.8 +399% |
| Protein | 28 g | 3.1 g | 6% | 18.6 +50% |
| Salt | 4.5 g | 0.5 g | 2.6 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.
Compared with other cut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Gewürze, Dextrose, Glukosesirup, Gewürzextrakte, Stabilisator: Natriumacetate, Natriumcitrate, Natriumcarbonate; Antioxidationsmittel: Natriumaccorbat; Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 1 scheibe (11 g)
- Sold in
- Germany
- Barcode
- 4311501365298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Rohschinken?
Gourmet Rohschinken contains 143 kcal per 100 g and about 16 kcal per serving (1 scheibe (11 g)).
How much sugar is in Gourmet Rohschinken?
Gourmet Rohschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Rohschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Rohschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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