Gourmet pork steak

in Meals Barcode 0792338105822
Poor nutritional quality
Ultra-processed food

Gourmet pork steak provides 193 kcal per 100 g, with 15 g of sugars and 14.3 g of protein. That is 389% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: pork.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
15 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 oz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 270 kcal 178 +8%
Total fat 6.4 g 9 g 12% 7.9 −18%
Saturated fat 2.1 g 3 g 15% 2.8 −23%
Carbohydrates 17.9 g 25 g 9% 17.8
Total sugars 15 g 21 g 3.1 +389%
Dietary fiber 0.7 g 1 g 4% 2 −65%
Protein 14.3 g 20 g 40% 8.7 +63%
Salt 1.9 g 2.6 g 1.2 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
30% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 32%
Sugars higher 3%
Salt higher 11%
Saturated fat higher 45%
Protein top 16%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, bbq sauce (sugar, water, tomato paste, distilled vinegar, molasses, salt, cornstarch, spices, dried onion, dried garlic, natural flavors, propylene glycol alignate, caramel color], water, seasoning (evaporated cane syrup, sea salt, spices, garlic powder, onion powder, paprika, carrot, orange peel, parsley), vinegar, salt, sodium phosphate.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 oz (140 g)
Sold in
United States
Barcode
0792338105822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet pork steak?

Gourmet pork steak contains 193 kcal per 100 g and about 270 kcal per serving (5 oz (140 g)).

How much sugar is in Gourmet pork steak?

Gourmet pork steak has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gourmet pork steak healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet pork steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet pork steak contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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