Gourmet Mix A l'Italienne (migros) by Migros

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Gourmet Mix A l'Italienne (migros)

by Migros 83g in Variety packs Barcode 7613312009109
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Gourmet Mix A l'Italienne (migros) by Migros provides 192 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Variety packs category and comes in a 83g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
38.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 228 −16%
Total fat 2.2 g 7.3 −70%
Saturated fat 0 g 2.4 −100%
Carbohydrates 26 g 32.4 −20%
Total sugars 0 g 14.3 −100%
Added sugars 0.4 g 9.9 −96%
Protein 17 g 6.6 +158%
Salt 38.3 g 2 +1823%

Category average across 71 Variety packs products on Foodmetria.

Compared with other variety packs

Calories lower 37%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sel de cuisine iodé, exhausteur de goût: glutamate monosodique, oignons, amidon de maïs, romarin, origan, basilic, dextrose, ail, amidon de pommes de terre, feuilles de laurier, céleri, thym, poivre, noix de muscade, coriandre, gingembre, extrait de levure, huile de colza, macis, curcuma.

Palm oil freeVeganVegetarian
Allergens
Celery

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
83g
Sold in
Germany, Switzerland
Barcode
7613312009109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Mix A l'Italienne (migros)?

Gourmet Mix A l'Italienne (migros) contains 192 kcal per 100 g.

How much sugar is in Gourmet Mix A l'Italienne (migros)?

Gourmet Mix A l'Italienne (migros) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Mix A l'Italienne (migros) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Mix A l'Italienne (migros) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gourmet Mix A l'Italienne (migros) contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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