Goudeerlijk Speltbrood vriesvers
Goudeerlijk Speltbrood vriesvers by Jumbo provides 288 kcal per 100 g, with 2.5 g of sugars and 10.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 288 kcal | 286 | |
| Total fat | 4.7 g | 4.7 g | 6% | 5.3 −11% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1 −48% |
| Carbohydrates | 47.6 g | 47.6 g | 17% | 48.5 |
| Total sugars | 2.5 g | 2.5 g | 4.6 −45% | |
| Dietary fiber | 4.5 g | 4.5 g | 16% | 4.5 |
| Protein | 10.4 g | 10.4 g | 21% | 9.6 +9% |
| Salt | 1.1 g | 1.1 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15616 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
speltbloem, water, lijnzaad, zonnebloempitten, bakkersgist, speltvlokken, bakkerszout, suiker, gerstemoutmeel, geinactiveerd roggezuurdesempoeder, enzymen, E300, emulgator raapzaadlecithine
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 8718452203369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goudeerlijk Speltbrood vriesvers?
Goudeerlijk Speltbrood vriesvers contains 288 kcal per 100 g and about 288 kcal per serving (100g).
How much sugar is in Goudeerlijk Speltbrood vriesvers?
Goudeerlijk Speltbrood vriesvers has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goudeerlijk Speltbrood vriesvers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goudeerlijk Speltbrood vriesvers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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