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Gouda - Sambal
Gouda - Sambal by Eru provides 248 kcal per 100 g, with 1.9 g of sugars and 15 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Processed cheese category and comes in a 100 g pack. Contains: crustaceans, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 234 +6% |
| Total fat | 20 g | 17.8 +13% |
| Saturated fat | 14 g | 11.3 +24% |
| Carbohydrates | 1.9 g | 4.9 −61% |
| Total sugars | 1.9 g | 3.4 −44% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 15 g | 14 +7% |
| Salt | 2.6 g | 2.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Processed cheese products on Foodmetria.
Compared with other processed cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Käse (Milch), Wasser, Butter (Milch), 3% Sambal Trassi (rote Chilischoten, Salz, Garnelenpaste (Garnelen (Krebstiere), Salz, Wasser), Säuerungsmittel (Essigsäure), Konservierungsstoff (E202)), Milcheiweiß, Süßmolkenpulver (Milch), Schmelzsalze (E452, E339, E451), Hefeextrakt.
- Allergens
- CrustaceansMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 87187939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda - Sambal?
Gouda - Sambal contains 248 kcal per 100 g.
How much sugar is in Gouda - Sambal?
Gouda - Sambal has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda - Sambal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda - Sambal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda - Sambal contain?
According to the label data it contains: Crustaceans, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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