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Gouda mittelalt
Gouda mittelalt by Gut & Günstig provides 394 kcal per 100 g, with 0 g of sugars and 26.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ungekochter gepresster kase category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 365 +8% |
| Total fat | 31.9 g | 29.7 +7% |
| Saturated fat | 19.5 g | 20.1 |
| Carbohydrates | 0 g | 0.4 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 26.6 g | 24.1 +11% |
| Salt | 2 g | 1.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Ungekochter gepresster kase products on Foodmetria.
Compared with other ungekochter gepresster kase
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch, Speisesalz, Säuerungskulturen, Labaustauschstoff, Farbstoff: Annatto Norbixin**; Konservierungsstoff: Natamycin (nur zur Oberflächenbehandlung). in der Rinde. Kunststoffüberzug nicht zum Verzehr geeignet ги ده PET/PE/EV DURCHSCHNITTLICHE pro pro Scheibe % RM* NÄHRWERTE 100g (37,5g) pro Scheibe دی J PET/PE Brennwert kJ/kcal 1633/394 612/148 7% Fett 31,9 g 12,0 g 17% 22 davon: PAP - gesättigte Fettsäuren 19,5 g 7,3g 37% Kohlenhydrate 09 0g 0% davon: Zucker 0g Og 0% Eiweiß 26,6 g 10,0 g 20% Salz 2,02 g 0,76g 13% Mehr Infos: www.edeka.de/siegel *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Gouda Holland g.g.A. in Scheiben, 300g: 8 Scheiben à ca. 37,5g
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- No GMOsOhne gentechnikPGI
- Sold in
- Germany
- Barcode
- 4311501739969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda mittelalt?
Gouda mittelalt contains 394 kcal per 100 g.
How much sugar is in Gouda mittelalt?
Gouda mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda mittelalt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda mittelalt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda mittelalt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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