Gouda Holland mittelalt

by Aldi 200 g in Gouda Holland Barcode 4061462151934
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Gouda Holland mittelalt by Aldi provides 396 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda Holland category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
23 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 381
Total fat 32 g 31
Saturated fat 23 g 21 +10%
Carbohydrates 0.1 g 0 +219%
Total sugars 0.1 g 0.2 −56%
Protein 25 g 25.1
Salt 2 g 1.9 +6%

Category average across 54 Gouda Holland products on Foodmetria.

Compared with other gouda holland

Calories higher 40%
Sugars higher 20%
Salt higher 31%
Saturated fat higher 22%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicNo GMOsEg öko verordnungHaltungsformOhne gentechnikNo lactosePGIHaltungsform 4 premium
Sold in
Germany
Barcode
4061462151934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland mittelalt?

Gouda Holland mittelalt contains 396 kcal per 100 g.

How much sugar is in Gouda Holland mittelalt?

Gouda Holland mittelalt has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland mittelalt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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