View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda Holland mittelalt
Gouda Holland mittelalt provides 377 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda Holland category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 381 |
| Total fat | 32 g | 31 |
| Saturated fat | 22 g | 21 +5% |
| Carbohydrates | 0 g | 0 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Protein | 24 g | 25.1 |
| Salt | 2 g | 1.9 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.
Compared with other gouda holland
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No GMOsOhne gentechnikPGI
- Sold in
- Germany
- Barcode
- 2710035002952
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda Holland mittelalt?
Gouda Holland mittelalt contains 377 kcal per 100 g.
How much sugar is in Gouda Holland mittelalt?
Gouda Holland mittelalt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland mittelalt healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
d NOVA 3 
d NOVA 4 More gouda holland
View all →
d NOVA 3 
d NOVA 3 
d 
d NOVA 4 
d NOVA 3 
d NOVA 4