View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gouda Holland au cumin
Gouda Holland - Indication Géographique Protégée au cumin, jeune - Fromage à pâte pressée non cuite, 48% de Matière Grasse / Matière Sèche
Gouda Holland au cumin by AUCHAN provides 362 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses (perishable) category and comes in a 0.29 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 105 kcal | 289 +25% | |
| Total fat | 30 g | 8.7 g | 11% | 23 +31% |
| Saturated fat | 21 g | 6.1 g | 31% | 15.2 +38% |
| Carbohydrates | 0 g | 0 g | 0% | 3.2 −100% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.2 +162% |
| Protein | 23 g | 6.7 g | 13% | 17.2 +33% |
| Salt | 1.7 g | 0.5 g | 1.2 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 252 Cheeses (perishable) products on Foodmetria.
Compared with other cheeses (perishable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT de vache pasteurisé (origine : Pays-Bas), sel, cumin 1%, ferments lactiques (LAIT), coagulant microbien, colorant : norbixine de rocou (croûte), conservateur : natamycine (croûte). Croûte non comestible.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.29 kg
- Serving size
- 29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)
- Labels & certifications
- NutriscoreNutriscore Grade DPGI
- Sold in
- France
- Barcode
- 3596710565856
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gouda Holland au cumin?
Gouda Holland au cumin contains 362 kcal per 100 g and about 105 kcal per serving (29 g (Valeurs nutritionnelles moyennes pour 1 portion de 29 g)).
How much sugar is in Gouda Holland au cumin?
Gouda Holland au cumin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland au cumin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland au cumin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland au cumin contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 More cheeses (perishable)
View all →
d NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1