Top 10 · Updated October 2026

Best Low-Sugar Cheeses (Perishable)

The 10 lowest-sugar cheeses (perishable) products on this list range from 0 g to 0 g of sugar per 100 g. The cheeses (perishable) with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 251 cheeses (perishable) with complete data.

  1. 1 Emmental portion

    Emmental portion

    AUCHAN · 0.25 kg
    c NOVA 3 373 kcal 0 g sugar 28 g protein 29 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Emmental francaisest-centralau lait cru

    Emmental francaisest-centralau lait cru

    AUCHAN · 0.25 kg
    c NOVA 3 409 kcal 0 g sugar 28 g protein 33 g fat

    Also: No additives

  3. 3 BIOEmmental français râpé

    BIOEmmental français râpé

    Auchan Bio · 0.2 kg
    c NOVA 3 369 kcal 0 g sugar 27 g protein 29 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 BIOEmmental français râpé

    BIOEmmental français râpé

    AUCHAN · 0.35 kg
    c NOVA 3 369 kcal 0 g sugar 27 g protein 29 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Parmigiano ReggianoGrattugiato

    Parmigiano ReggianoGrattugiato

    AUCHAN · 0.06 kg
    d NOVA 3 402 kcal 0 g sugar 32 g protein 30 g fat

    Also: Palm oil free · No additives

  6. 6 Brique de brebis

    Brique de brebis

    AUCHAN · 0.15 kg
    d NOVA 3 305 kcal 0 g sugar 17 g protein 26 g fat

    Also: Palm oil free · No additives

  7. 7 Fromage à pâte dure râpé

    Fromage à pâte dure râpé

    Pouce · 0.1 kg
    d NOVA 3 393 kcal 0 g sugar 33 g protein 29 g fat

    Also: Palm oil free

  8. 8 Formaggio** fromage(lait origine Pologne)

    Formaggio** fromage(lait origine Pologne)

    Pouce · 0.15 kg
    d NOVA 3 393 kcal 0 g sugar 32 g protein 29 g fat

    Also: Palm oil free

  9. 9 PointeGran Formaggio** Grand fromageLait origine : Hongrie

    PointeGran Formaggio** Grand fromageLait origine : Hongrie

    AUCHAN · 0.15 kg
    d NOVA 3 385 kcal 0 g sugar 31 g protein 29 g fat

    Also: No additives

  10. 10 Family Cheese

    Family Cheese

    AUCHAN · 0.2 kg
    d NOVA 3 328 kcal 0 g sugar 19 g protein 28 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cheeses (perishable) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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