View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmigiano Reggiano Bio
Parmigiano Reggiano Appellation d'Origine Protégée - Issu de l'Agriculture Biologique - Fromage à pâte dure cuite - Affiné plus de 16 mois.Production certifiée par IT-BIO-006Distribution certifiée par FR-BIO-01
Parmigiano Reggiano Bio by Auchan Bio provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses (perishable) category and comes in a 0.18 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 80 kcal | 289 +39% | |
| Total fat | 30 g | 6 g | 8% | 23 +31% |
| Saturated fat | 20 g | 4 g | 20% | 15.2 +31% |
| Carbohydrates | 0 g | 0 g | 0% | 3.2 −100% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 32 g | 6.4 g | 13% | 17.2 +86% |
| Salt | 1.6 g | 0.3 g | 1.2 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 252 Cheeses (perishable) products on Foodmetria.
Compared with other cheeses (perishable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT cru de vache biologique, sel, présure.
- Allergens
- Milk
Product details
- Quantity
- 0.18 kg
- Serving size
- 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
- Labels & certifications
- OrganicEU OrganicPDO
- Sold in
- France
- Barcode
- 3596710537839
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmigiano Reggiano Bio?
Parmigiano Reggiano Bio contains 402 kcal per 100 g and about 80 kcal per serving (20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)).
How much sugar is in Parmigiano Reggiano Bio?
Parmigiano Reggiano Bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmigiano Reggiano Bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmigiano Reggiano Bio contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses (perishable)
View all →
d NOVA 3
d NOVA 4
d NOVA 3
d NOVA 4
d NOVA 4
d NOVA 4 More from Auchan Bio
View all →
c NOVA 3
b NOVA 3
d NOVA 1
b
b NOVA 1
c NOVA 4