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Gouda Holland
Gouda Holland by Rewe Beste Wahl provides 382 kcal per 100 g, with 4.8 g of sugars and 24.1 g of protein. That is 2007% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Gouda Holland category and comes in a 210 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 96 kcal | 381 | |
| Total fat | 31.3 g | 7.8 g | 10% | 31 |
| Saturated fat | 21.7 g | 5.4 g | 27% | 21 |
| Carbohydrates | 0 g | 0 g | 0% | 0 −100% |
| Total sugars | 4.8 g | 1.2 g | 0.2 +2007% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 24.1 g | 6 g | 12% | 25.1 |
| Salt | 1.8 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.
Compared with other gouda holland
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Käsereimilch_, Speisesalz, Säuerungskulturen, mikrobielles Lab.
- Allergens
- Milk
Product details
- Quantity
- 210 g
- Serving size
- 25 g
- Labels & certifications
- No GMOsOhne gentechnikNutriscoreNutriscore Grade DPGI
- Sold in
- Germany
- Barcode
- 4337256263481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 382 kcal per 100 g and about 96 kcal per serving (25 g).
How much sugar is in Gouda Holland?
Gouda Holland has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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