Gouda Holland

by REWE 300 g in Gouda Holland Barcode 4337256253758
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda Holland by REWE provides 400 kcal per 100 g, with 0 g of sugars and 25.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda Holland category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.8 g · High
Saturated fat
22.8 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 400 kcal 381 +5%
Total fat 32.8 g 32.8 g 42% 31 +6%
Saturated fat 22.8 g 22.8 g 114% 21 +9%
Carbohydrates 0 g 0 g 0% 0 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0
Protein 25.3 g 25.3 g 51% 25.1
Salt 1.9 g 1.9 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.

Compared with other gouda holland

Calories higher 27%
Sugars lower 1%
Salt lower 50%
Saturated fat higher 30%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Käsereimilch, Speisesalz, Säuerungskulturen, mikrobielles Lab, Konservierungsstoff (Natamycin). in der Rinde

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade DPGI
Sold in
Germany
Barcode
4337256253758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 400 kcal per 100 g and about 400 kcal per serving (100g).

How much sugar is in Gouda Holland?

Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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