Gouda Holland

by Edeka 150 g in Gouda Holland Barcode 4311501704349
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda Holland by Edeka provides 382 kcal per 100 g, with 0 g of sugars and 24.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda Holland category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
21.7 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 381
Total fat 31.3 g 31
Saturated fat 21.7 g 21
Carbohydrates 0 g 0 −100%
Total sugars 0 g 0.2 −100%
Protein 24.1 g 25.1
Salt 1.8 g 1.9

Category average across 54 Gouda Holland products on Foodmetria.

Compared with other gouda holland

Calories lower 44%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 48%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4311501704349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 382 kcal per 100 g.

How much sugar is in Gouda Holland?

Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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