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Gouda Holland
Gouda Holland provides 362 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda Holland category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 381 −5% |
| Total fat | 30 g | 31 |
| Saturated fat | 21 g | 21 |
| Carbohydrates | 0.1 g | 0 +219% |
| Total sugars | 0.1 g | 0.2 −56% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 |
| Protein | 23 g | 25.1 −8% |
| Salt | 1.8 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.
Compared with other gouda holland
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisierte KUHMILCH, Speisesalz, Käsereikulturen, tierisches Lab, Farbstoff: Carotin, Konservierungsstoffe: Natriumnitrat und Natamycin (in der Rinde). Kunststoffüberzug nicht zum Verzehr geeignet. Ohne Gentechnik.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No GMOsOhne gentechnikPGI
- Sold in
- Germany
- Barcode
- 2820010004588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 362 kcal per 100 g.
How much sugar is in Gouda Holland?
Gouda Holland has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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