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Gouda gerieben
Gouda gerieben, 45% Fett i. Tr.
Gouda gerieben by Mibell provides 355 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 358 |
| Total fat | 27 g | 27.1 |
| Saturated fat | 18.6 g | 19.1 |
| Carbohydrates | 3 g | 3.8 −21% |
| Total sugars | 0.1 g | 0.5 −80% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 25 g | 28.1 −11% |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salz,Kartoffelstärke,Milch,Lab,Milchfermente
- Allergens
- Milk
Product details
- Quantity
- 200g
- Labels & certifications
- German Agricultural SocietyLebensmittelMolkereien
- Sold in
- Germany
- Barcode
- 4311501434017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda gerieben?
Gouda gerieben contains 355 kcal per 100 g.
How much sugar is in Gouda gerieben?
Gouda gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda gerieben healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda gerieben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda gerieben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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