Gouda gerieben

by Cucina 250g in Grated cheese Barcode 4061464519619
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda gerieben by Cucina provides 341 kcal per 100 g, with 0.5 g of sugars and 22.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18.1 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 341 kcal 358 −5%
Total fat 27 g 27 g 35% 27.1
Saturated fat 18.1 g 18.1 g 91% 19.1 −5%
Carbohydrates 2 g 2 g 1% 3.8 −47%
Total sugars 0.5 g 0.5 g 0.5
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 22.5 g 22.5 g 45% 28.1 −20%
Salt 1.7 g 1.7 g 1.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 35%
Sugars higher 39%
Salt higher 41%
Saturated fat higher 42%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Milch, Stärke, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff. Durchschnittliche Brennwert 1480 Fett -

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
250g
Serving size
1 serving (100 g)
Labels & certifications
No GMOsOhne gentechnikNo lactoseNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4061464519619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda gerieben?

Gouda gerieben contains 341 kcal per 100 g and about 341 kcal per serving (1 serving (100 g)).

How much sugar is in Gouda gerieben?

Gouda gerieben has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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