Gouda gerieben by Milbona

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Gouda gerieben

by Milbona 250g in Grated cheese Barcode 4056489884422
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda gerieben by Milbona provides 358 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.4 g · High
Saturated fat
17.8 g · High
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 358
Total fat 27.4 g 27.1
Saturated fat 17.8 g 19.1 −7%
Carbohydrates 2 g 3.8 −47%
Total sugars 0.1 g 0.5 −80%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 28.1 −11%
Salt 1.6 g 1.8 −9%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 47%
Sugars lower 46%
Salt higher 41%
Saturated fat lower 40%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Serviervorschlag Nudelauflauf mit Zucchini und Tomaten Zutaten: - 1 Knoblauchzehe - 500 g Combino Fusilli - 200 g Milbona Crème fraîche 250 g Cherrytomaten - 22ucchini - 12wiebel - 150 g Milbona Milba Gouda gerieben 48% Fett i.Tr. Und so einfach geht es... In einem Topf ca. 5 1 Salzwasser aufkochen. Tomaten waschen und halbieren. Zucchini waschen, Enden entfernen und grob raspeln, Zwiebel und Knoblauch halbieren, schälen und würfeln. Combino Fusilli ca. 8 Min. im siedenden Salzwasser bissfest garen. In einer Pfanne Öl erhitzen und Zwiebeln, Knoblauch und Zucchini ca. 4 Min. anbraten. Tomaten zugeben und mit Salz und Pfeffer würzen. Fusilli in einem Sieb abtropfen lassen. In die Pfanne geben und alles mit Milbona Crème fraîche vermenge Fusilli mit Gemüse in eine Auflaufform geben, mit Käse bestreuen und im Ofen bei 180 °C (Ober-/Unterhitze) ca. 20 Min. goldbraun überbacken. Auflauf aus dem Ofen nehmen und mit Basilikum garniert servieren. Gouda gerieben - 2 EL ÖL - 25 g Basilikum, frisch Salz & Peffer 1. 2. Auch nach dem Öffnen im Kühlschrank 3. lagern und alsbald verzehren. Ungeöffnet unter +8 °C mindestens haltbar bis: 07.06.2026 1.1-456 11784603:34/085 RICHTIG ENTSORGEN Beutel Gelbe Tonne . Gouda 48% Fett i. Tr., gerieben. Zutaten: pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab, Trennmittel: Maisstärke. Auf natürliche Weise laktosefrei (Laktose < 0,1g/100g). Unter Schutzatmosphäre verpackt. Auf natürliche Weise LIDL LAKTO EFRE LDPE/PET Kunststoff FATOSEFRE Auf natürliche Weise - 170622026~ Nährwerte 0/100 g ø/Portion 50 g %RI 1486 kJ/358 kcal 743 kJ/179 kcal 9% Energie Fett 27,4 g 13,7 g 20% davon gesättigte Fettsäuren 17,8 g 8,9 g 45% Kohlenhydrate 2,0 g 1,0 g <1% davon Zucker 0,1 g <0,1 g <1% Ballaststoffe 09 Og Eiweiß 25,0 g Salz 1,67 g 12,5 g 25% 0,84 g 14% RI (reference intake) = Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Inhalt ergibt ca. 5 Portionen à 50 g. Bayerische Milchindustrie eG, E.ON-Allee 1 DE-84036 Landshut مجاني

Not vegan
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
No GMOsOhne gentechnikNutriscore
Sold in
Germany
Barcode
4056489884422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda gerieben?

Gouda gerieben contains 358 kcal per 100 g.

How much sugar is in Gouda gerieben?

Gouda gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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