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Gouda gerieben
Gouda gerieben, 48% Fett i. Tr.
Gouda gerieben by Unser Norden provides 346 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 104 kcal | 358 | |
| Total fat | 26 g | 7.8 g | 10% | 27.1 |
| Saturated fat | 16.9 g | 5.1 g | 26% | 19.1 −12% |
| Carbohydrates | 3 g | 0.9 g | 0% | 3.8 −21% |
| Total sugars | 0.1 g | 0 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 7.5 g | 15% | 28.1 −11% |
| Salt | 2 g | 0.6 g | 1.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Past. _Kuhmilch_, Speisesalz, Säuerungskultur, mikrobielles Lab, Calciumchlorid, Konservierungsstoff: Natriumnitrat; Trennungsmittel: Kartoffelstärke.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Sold in
- Germany
- Barcode
- 4022165060183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda gerieben?
Gouda gerieben contains 346 kcal per 100 g and about 104 kcal per serving (30 g).
How much sugar is in Gouda gerieben?
Gouda gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda gerieben healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda gerieben vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda gerieben contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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