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Gouda
Fromage affiné gras
Gouda by Juan Luna provides 260 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 0,080 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 260 kcal | 338 −23% |
| Total fat | 16 g | 26.6 −40% |
| Saturated fat | 11 g | 17.9 −39% |
| Carbohydrates | 0.1 g | 1.2 −91% |
| Total sugars | 0.1 g | 0.7 −86% |
| Added sugars | 0 g | 0 −100% |
| Protein | 29 g | 23.6 +23% |
| Salt | 1.8 g | 1.6 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ pasteurisé de vache, ferments lactiques, sel, présure, et colorant (E160a)
- Allergens
- Milk
- May contain traces
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,080 kg
- Sold in
- France
- Barcode
- 8435115031533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda?
Gouda contains 260 kcal per 100 g.
How much sugar is in Gouda?
Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda contain?
According to the label data it contains: Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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