Goud en Eerlijk Volkoren

by Jumbo in Wholemeal sliced breads Barcode 2255174002390
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Goud en Eerlijk Volkoren by Jumbo provides 268 kcal per 100 g, with 2.7 g of sugars and 14.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 252 +7%
Total fat 0.9 g 4 −77%
Saturated fat 0.9 g 0.6 +43%
Carbohydrates 35.1 g 41.6 −16%
Total sugars 2.7 g 4.1 −34%
Added sugars 0 g 1.6 −100%
Dietary fiber 8.3 g 6.3 +32%
Protein 14.9 g 9.6 +56%
Salt 0 g 1.1 −100%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 19%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 16%
Protein top 3%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VolkorenTARWEmeel 43%, water, TARWEgluten, geroosterde SOJAgrits, moutmeel (GERST 3%, TARWE 0,5%), HAVERvlokken 3%, zonnebloempitten, bakkersgist, lijnzaad, gejodeerd zout, ongepeld SESAMzaad, enzymen (TARWE), meelverbeteraar: E300, dextrose, gedroogd ROGGEzuurdesen 0,2%, emulgator: E472e (niet dierlijk), raapzaadolie

May contain palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Netherlands
Barcode
2255174002390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goud en Eerlijk Volkoren?

Goud en Eerlijk Volkoren contains 268 kcal per 100 g.

How much sugar is in Goud en Eerlijk Volkoren?

Goud en Eerlijk Volkoren has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goud en Eerlijk Volkoren healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Goud en Eerlijk Volkoren contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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