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Görög stílusú joghurt (Light)
Görög stílusú joghurt (Light) by Realnature provides 70 kcal per 100 g, with 7 g of sugars and 5.8 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 1kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 70 kcal | 64 +10% | |
| Total fat | 2 g | 2 g | 3% | 2.8 −29% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.8 −28% |
| Carbohydrates | 7 g | 7 g | 3% | 5.2 +35% |
| Total sugars | 7 g | 7 g | 4.8 +47% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −61% |
| Protein | 5.8 g | 5.8 g | 12% | 4.3 +35% |
| Salt | 0.2 g | 0.2 g | 0.1 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sovány fölözött tej (89%), tejszín, sovány tejpor, tejfehérje, joghurt kultúra.
- Allergens
- Milk
Product details
- Quantity
- 1kg
- Serving size
- 1 portion (100 g)
- Sold in
- Hungary
- Barcode
- 8586000513136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Görög stílusú joghurt (Light)?
Görög stílusú joghurt (Light) contains 70 kcal per 100 g and about 70 kcal per serving (1 portion (100 g)).
How much sugar is in Görög stílusú joghurt (Light)?
Görög stílusú joghurt (Light) has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Görög stílusú joghurt (Light) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Görög stílusú joghurt (Light) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Görög stílusú joghurt (Light) contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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