Görög Joghurt Natúr by Realnature

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Görög Joghurt Natúr

by Realnature in Greek-style yogurts Barcode 8586000510760
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Görög Joghurt Natúr by Realnature provides 136 kcal per 100 g, with 5.8 g of sugars and 4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
6.9 g · High
Sugars
5.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 100 +36%
Total fat 10.9 g 4.2 +158%
Saturated fat 6.9 g 2.8 +143%
Carbohydrates 5.8 g 9.3 −38%
Total sugars 5.8 g 8.2 −30%
Added sugars 0 g 4.2 −100%
Protein 4 g 6.3 −36%
Salt 0.2 g 0.1

Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 14%
Sugars lower 44%
Salt higher 20%
Saturated fat higher 6%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sovány fölözött tej, tejszín, sovány tejpor, joghurt kultúra (tejet tartalmaz). Tárolás: felbontás előtt és után: Hűtve, +2°C es +8°C közötti hőmérsékleten. Fogyasztható (nap/hónap/év): a tetőn jelzett időpontig. Felbontás után 1-2 napon belül fogyassza el! Az alap összetevő (tej) származási országa: EU Forgalmazza: Real Nature Kft, H-1037 Budapest, Seregély köz 13. www.realnature.hu Származási ország: Szlovákia 100 g termék átlagos tápértéke: Energia: 569 kJ/136 kcal Zsír 10,9 g amelyből telített zsírsavak 6,9 g Szénhidrát 5,8 g amelyből cukrok 5,8 g Fehérje 4,0 g Só 0,15 g Nettó tömeg: e1kg SK 4-6-9 ES 8 586000 510760 2228

Not vegan
Allergens
Milk

Product details

Sold in
Hungary
Barcode
8586000510760

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Görög Joghurt Natúr?

Görög Joghurt Natúr contains 136 kcal per 100 g.

How much sugar is in Görög Joghurt Natúr?

Görög Joghurt Natúr has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Görög Joghurt Natúr healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Görög Joghurt Natúr vegan?

Based on its ingredient list, it is not vegan.

What allergens does Görög Joghurt Natúr contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Görög Joghurt Natúr? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Greek-Style Yogurts by Nutri-Score Highest-Protein Greek-Style Yogurts Least Processed Greek-Style Yogurts Lowest-Calorie Greek-Style Yogurts Best Low-Sugar Greek-Style Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Greek Yogurt a NOVA 1
Greek Yogurt
Chobani · 907g
56 kcal
0.2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs C−43% sugar−99% saturated fat
Oikos Triple Zero Blended Greek Yogurt Vanilla a NOVA 4
Oikos Triple Zero Blended Greek Yogurt Vanilla
OIKOS · 32 oz
58 kcal
0 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−39% sugarno saturated fat
Nonfat Greek Yogurt a NOVA 1
Nonfat Greek Yogurt
Friendly farms · 850 g
53 kcal
0 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs C−39% sugarno saturated fat
Griekse Yoghurt Natuur 0% a
Griekse Yoghurt Natuur 0%
OIKOS · 480 g
58 kcal
0.2 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−33% sugar−99% saturated fat

More greek-style yogurts

View all →
Yaourt Grec Muesli c NOVA 3
Yaourt Grec Muesli
Jaouda · 110g
140 kcal
7 Fat g
9 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Palm oil free 3 allergens
Yaourt grec d
Yaourt grec
Jaouda · 110g
150 kcal
8 Fat g
16.1 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Greek-style yogurts
Greek Style Natural Light 2% fat a NOVA 1
Greek Style Natural Light 2% fat
Unknown brand · 1000 g
58 kcal
2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 2 allergens
Creamy Greek Style Natural Yogurt c NOVA 1
Creamy Greek Style Natural Yogurt
Milbona · 1kg
126 kcal
10 Fat g
4.1 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen
Yogur griego ligero a NOVA 4
Yogur griego ligero
Mercadona · 125 g
60 kcal
2 Fat g
4.7 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 1 allergen
Total 0% fat a NOVA 1
Total 0% fat
ΦΑΓΕ · 450 g
54 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegetarian 1 allergen

More from Realnature

View all →
Görög stílusú joghurt (Light) b NOVA 4
Görög stílusú joghurt (Light)
Realnature · 1kg
70 kcal
2 Fat g
7 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen