View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Görög joghurt, natúr
Görög joghurt, natúr by milfina provides 113 kcal per 100 g, with 3.8 g of sugars and 3.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 4 x 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 170 kcal | 100 +13% | |
| Total fat | 9.2 g | 13.8 g | 18% | 4.2 +118% |
| Saturated fat | 6.2 g | 9.3 g | 47% | 2.8 +119% |
| Carbohydrates | 3.8 g | 5.7 g | 2% | 9.3 −59% |
| Total sugars | 3.8 g | 5.7 g | 8.2 −54% | |
| Protein | 3.2 g | 4.8 g | 10% | 6.3 −49% |
| Salt | 0.1 g | 0.2 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 150 g
- Serving size
- 150g
- Labels & certifications
- No GMOsMade in Germany
- Sold in
- Hungary
- Barcode
- 4099200202037
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Görög joghurt, natúr?
Görög joghurt, natúr contains 113 kcal per 100 g and about 170 kcal per serving (150g).
How much sugar is in Görög joghurt, natúr?
Görög joghurt, natúr has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Görög joghurt, natúr healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 4 
a NOVA 1 More greek-style yogurts
View all →
c NOVA 3 
d 
a NOVA 1 
c NOVA 1 
a NOVA 4 
a NOVA 1 More from milfina
View all →
c NOVA 1 
b 
e NOVA 2 
d NOVA 2 
b NOVA 1