Gooseberries In Light Syrup
Gooseberries In Light Syrup by Oregon provides 71 kcal per 100 g, with 12.9 g of sugars and 0.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 99 kcal | 66 +7% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 17.9 g | 25 g | 9% | 15.9 +12% |
| Total sugars | 12.9 g | 18 g | 13.1 | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 1 +117% |
| Protein | 0.7 g | 1 g | 2% | 0.3 +111% |
| Salt | 0 g | 0 g | 0 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gooseberries, water and cane sugar.
Product details
- Serving size
- 1/2 cup (140 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0041345135125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gooseberries In Light Syrup?
Gooseberries In Light Syrup contains 71 kcal per 100 g and about 99 kcal per serving (1/2 cup (140 g)).
How much sugar is in Gooseberries In Light Syrup?
Gooseberries In Light Syrup has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gooseberries In Light Syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gooseberries In Light Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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