Good thins crackers chick pea 1x5.75 oz

by Nabisco 22 pieces serving size in Biscuits Barcode 0044000044893
Poor nutritional quality
Ultra-processed food

Good thins crackers chick pea 1x5.75 oz by Nabisco provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 22 pieces serving size pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 457
Total fat 16.7 g 5 g 6% 20.3 −18%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 66.7 g 20 g 7% 64
Total sugars 6.7 g 2 g 28.6 −77%
Dietary fiber 3.3 g 1 g 4% 3.5 −5%
Protein 6.7 g 2 g 4% 6.8
Salt 1.7 g 0.5 g 0.7 +140%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 47%
Sugars lower 7%
Salt higher 4%
Saturated fat lower 1%
Protein top 46%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, chickpea powder, cornstarch, sugar, garlic powder, leavening (calcium phosphate and baking soda), spices (includes parsley and basil), salt, onion powder, autolyzed yeast extract, potassium chloride, natural flavor.

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 pieces serving size
Serving size
22 pieces (30 g)
Labels & certifications
No artificial flavorsNo cholesterol
Sold in
United States
Barcode
0044000044893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good thins crackers chick pea 1x5.75 oz?

Good thins crackers chick pea 1x5.75 oz contains 467 kcal per 100 g and about 140 kcal per serving (22 pieces (30 g)).

How much sugar is in Good thins crackers chick pea 1x5.75 oz?

Good thins crackers chick pea 1x5.75 oz has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Good thins crackers chick pea 1x5.75 oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Good thins crackers chick pea 1x5.75 oz contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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