Good natured selects, cheddar twists
Good natured selects, cheddar twists by Good Natured provides 500 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 57.1 g | 16 g | 6% | 48.9 +17% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 3.5 g | 1 g | 1.1 +222% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil flour, potato starch, safflower oil, organic buttermilk, salt, sugar, organic whey, rice flour, organic cheddar cheese, onion powder, natural flavors, yeast extract, organic cream, lactic acid, extract of paprika, citric acid, garlic powder, extract of turmeric.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0072600074583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good natured selects, cheddar twists?
Good natured selects, cheddar twists contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Good natured selects, cheddar twists?
Good natured selects, cheddar twists has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Good natured selects, cheddar twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Good natured selects, cheddar twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Good natured selects, cheddar twists contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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