Nutrition report ready
Good & delish, blueberry pomegranate trail mix crunch
Nutri-Score D NOVA 4
View detailsGood & delish, blueberry pomegranate trail mix crunch
Good & delish, blueberry pomegranate trail mix crunch by Good & Delish provides 536 kcal per 100 g, with 17.9 g of sugars and 17.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 39.3 g | 11 g | 14% | 25.3 +56% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 35.7 g | 10 g | 4% | 48.9 −27% |
| Total sugars | 17.9 g | 5 g | 18.7 −5% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0.4 g | 0.1 g | 1.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry roasted nuts (almonds, cashews, pistachios) cane sugar, rice syrup, dried blueberries (sunflower oil), concentrated pomegranate juice powder, sea salt, natural flavors.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0639194047562
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Good & delish, blueberry pomegranate trail mix crunch?
Good & delish, blueberry pomegranate trail mix crunch contains 536 kcal per 100 g and about 150 kcal per serving (1/4 cup (28 g)).
How much sugar is in Good & delish, blueberry pomegranate trail mix crunch?
Good & delish, blueberry pomegranate trail mix crunch has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Good & delish, blueberry pomegranate trail mix crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Good & delish, blueberry pomegranate trail mix crunch contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 4 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Good & Delish
View all →
d NOVA 1